Calmivelle - CBT & Sleep

Calmivelle offers CBT-informed self-help skills for everyday stress, low moods and sleep: check-ins, thought records, worry time, calming exercises and a sleep diary, with optional AI help. Not a medical device; it does not diagnose or treat any condition.

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• Support: https://calmivelle.site/p/calmivelle-cbt-sleep/support
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